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	<title>Diary of a Working Mom &#187; depression</title>
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	<link>http://www.seekingworklifebalance.com</link>
	<description>searching for the balance between work and life</description>
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		<title>Coming to terms with &#8220;me&#8221;-</title>
		<link>http://www.seekingworklifebalance.com/?p=321</link>
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		<pubDate>Tue, 23 Feb 2010 04:21:15 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Your health]]></category>
		<category><![CDATA[depression]]></category>
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		<description><![CDATA[I&#8217;ve been doing a lot of thinking lately. Ok, so you may say is that a good thing or a bad thing. Well, It&#8217;s been a good thing for me. I&#8217;ve struggled with the uncomfortableness of &#8220;me&#8221; for as long as I can remember. Growing up, I tried so hard to adapt to how I [...]]]></description>
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		<title>Stress- Causes and Management</title>
		<link>http://www.seekingworklifebalance.com/?p=217</link>
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		<pubDate>Tue, 10 Nov 2009 05:21:13 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Stress affect everyone differently.  What may not affect one person at all, could be a major stressor for another.  Therefor, it's difficult to define what will cause stress on an individual.  Stress is the body's way of protecting you.]]></description>
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		<title>Depression: It happened to me and can happen to you!</title>
		<link>http://www.seekingworklifebalance.com/?p=101</link>
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		<pubDate>Tue, 03 Nov 2009 04:47:43 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[Your health]]></category>
		<category><![CDATA[depression]]></category>
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		<description><![CDATA[I have always been the kind of person to burn the candle at both ends.  I can't help it, it's in my nature.  There's always something that needs to be done.  Back in school, it was hours of drama and preparation for a play, then add in homework, working, and time for friends and I was always on the go.....in January 2009, I was diagnosed with moderately severe depression.]]></description>
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