I’ve been doing a lot of thinking lately. Ok, so you may say is that a good thing or a bad thing. Well, It’s been a good thing for me. I’ve struggled with the uncomfortableness of “me” for as long as I can remember. Growing up, I tried so hard to adapt to how I [...]
Stress affect everyone differently. What may not affect one person at all, could be a major stressor for another. Therefor, it’s difficult to define what will cause stress on an individual. Stress is the body’s way of protecting you.
I have always been the kind of person to burn the candle at both ends. I can’t help it, it’s in my nature. There’s always something that needs to be done. Back in school, it was hours of drama and preparation for a play, then add in homework, working, and time for friends and I was always on the go…..in January 2009, I was diagnosed with moderately severe depression.
Continue reading about Depression: It happened to me and can happen to you!
