I have lost 4-5 lbs and that’s without regular exercising.
Continue reading about The easiest “diet” I’ve ever done – week 3 of 21 day challenge
Just a short update for those reading up on my 21 day challenge. The good, my pants are fitting better. This is a very nice feeling and it helped keep my spirits up in this busy week. The bad, I didn’t loose any more weight, in fact I may have gained a pound or two. [...]
Ok, so I may not have multiple personalities….but right about now I feel like I am wearing many “hats”.
It’s the end of week 1 of my 21 day challenge. I’ve noticed so far that I have much more energy during the day.
Just as I was clearing out my exercise space and getting my water ready, my plan to exercise got foiled by tornado sirens. So, here I sit, writing, cramped in our basement bathroom with my formerly sleeping 3 year old, 4.5 year old and husband. There will be no exercising tonight, why not you ask? [...]
Well, it’s said it takes 21 days to form a habit and I need to form some! Will you be joining me in a 21 days to a healthy lifestyle?
