Tammy on July 27th, 2010

Ok, so I may not have multiple personalities….but right about now I feel like I am wearing many “hats”.

Continue reading about Starting to feel a bit like Sybil

Tammy on July 24th, 2010

It’s the end of week 1 of my 21 day challenge. I’ve noticed so far that I have much more energy during the day.

Continue reading about 21 day challenge – week 1 results!

Tammy on July 16th, 2010

Well, it’s said it takes 21 days to form a habit and I need to form some! Will you be joining me in a 21 days to a healthy lifestyle?

Continue reading about 21 day challenge

Tammy on February 2nd, 2010

I’ve been using the ball for about 2 weeks and I have to admit…it’s fun!. Fun? Yes Fun! It adds a bit of “bounce” to my day….

Continue reading about Have a “ball” at work!